Donnerstag, 1. Januar 2015


Thank you for finding your way to my health blog and welcome if this is your first visit!

I am a Health Psychologist with a specialisation in nutrition.

My passion is to help others to develop healthier habits, mainly though cognitive techniques derived from CBT (Cognitive Behavioural Therapy).

I believe that common approaches for improving health-realted habits underestimate generally underestimate the power our minds have on our behaviour.

My goal is to work on inhibiting psychological factors that keep us from eating and living well.

For business inquiries and consultation requests please feel free to contact me.

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